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Swedish is the most popular type of body work in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the body work. The benefits of Swedish include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.​

There are a number of physical effects associated with bodywork therapy from which you and your loved one can benefit during your session. The reports said that scientific research supports the connection between body work therapy and short recovery periods for a variety of medical conditions. Among the conditions that may be eased due to body work therapy are musculo-skeletal disorders, fibromyalgia, insomnia, asthma, arthritis and depression. body work therapy has also been shown to reduce stress and strengthen the immune system.

In a four-hands, two therapists work on one client, often using synchronized moves. A four-hands can be like experiencing two full body work at the same time. When two therapists and four hands hit your body, your mind reacts differently. At first you might find yourself trying to keep track of the therapists, where each one is and what each one is doing, struggling to keep it all in a very logical order in your head.

Walking on back, also called ashiatsu, is a centuries-old body work technique originally performed by monks; today, this technique is becoming increasingly popular in America. This controlled deep tissue has many benefits.  If you’ve ever heard of Swedish, ashiatsu is somewhat like that – only much deeper and more penetrating than that performed by the hands. Because the body work done can be performed at a much deeper level than through traditional hand bodywork, clients can see benefits much more quickly than they otherwise might.

This treatment helps relieve tension, eases muscle stiffness, and increases circulation. How? Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular bodywork, this treatment delivers a wealth of benefits. Warm and soothe your body with this specialized, unique body work. Whether you’re looking to help ease chronic muscle tension or just completely relax, hot stone is for you.

Deep tissue is designed to relieve pain and muscle tension throughout the body. This type of body work is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue is to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.

Chinese Tuina is a form of Chinese manipulative therapy often used in conjunction with acupuncture, moxibustion, fire cupping, Chinese herbalism, t'ai chi, and qigong.[2] Tui na is a hands-on body treatment that uses Chinese taoist principles in an effort to bring the eight principles of Traditional Chinese Medicine (TCM) into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive chi and get the energy moving in the meridians and the muscles. Techniques may be gentle or quite firm. The name comes from two of the actions

A Combination is a body work integrating more than one style or body work modality. It can combine techniques from Swedish, deep tissue, reflexology, trigger point therapy and hot stone. These combinations are used to tailor the body work towards your personal preferences and specific needs.

Reflexology has been practiced in many cultures for centuries to promote health and well-being. Today, body work is considered a complementary and alternative medicine used by millions to relieve pain, reduce stress and anxiety, rehabilitate injuries and boost general health. The practice of foot reflexology involves applying pressure .....

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue bodywork.The cups may be made of:Glass,Bamboo,Earthenware,Silicone

Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures.

Natural Oil has several benefits including reducing stress, keeping skin youthful, and improving immunity. 

CBD Oil may be able to help you manage anxiety and relief from Chronic Pain & Inflammation. The effects of CBD on receptors in the immune system may help reduce overall inflammation in the body.